Category: Fitness

Aprils Fools Run Training

April fools day. Had run training earlier with our triathlon team – “liveRIGHT“. It was a “speed” and “pace” training, which was really dehydrating and physically demanding. Every set I would grab my water bottle and drink like crazy. It was water that I looked for, not milkshake, rootbeer float, juice, soda or any of my fave drinks.  Good ol’…

Have you ran a 5k?

“This is the best birthday ever!” Haha…that was my son’s remark after he finished his first 5k run yesterday. It was Joaqui’s first “official” run and it was on his 8th birthday.  He was excited from start to finish.  It was a big event in Makati, approximately 8,000 runners. So I only had 2 instructions for him when we were at…